Go Nuts About Almonds

Almond is a highly nutritious, food effective health promotion, both for body and mind and valuable food remedy for common illnesses. Thin skin is among the sweet variety is preferred. It is one of the best nuts and seeds for food. The best way to consume almonds is eaten without the skin.

Almond milk is a joint preparation of almond. Grind the almonds until a smooth paste, sugar and cold boiled water - not the consistency of milk for a nutritious drink, healthy, rich in vitamins. It is easier to digest than cow's milk, making it an ideal drink for healthy children. almond butter almond is another variant advantageous for older people, not enough protein in your diet. Not just the calories that contain proteins, other components of the beans are easy to digest.

Almond is very advantageous:

• expand the conservation of the vitality of the brain, muscle strengthening and life.

• Face Pack mixed with cream and almond paste pastry Rose Bud is an effective means of beauty.

• Prevents premature wrinkles, black heads, pimples and dry skin.

• Massage the scalp with a teaspoon. amla juice mixed with almond oil and massage the scalp for hair loss treatments, thinning hair, dandruff and prevents premature aging of the hair.

• A sense of life means for anemia as it contains copper, iron and vitamins.

• A handful of almonds, 70-10 at night, with or without hot milk is beneficial in the treatment of constipation.

• Eating almonds regularly improves sexual potency and restoring vitality.

• Sprinkle a few leaves of wild almond and cream with water and apply on affected parts of skin diseases. external application of almond oil in case of skin irritation and itching to relieve pain.

• A teaspoon. oil a few drops of fresh white onion juice, ginger juice, three times a day for two weeks is useful in whooping cough, bronchitis and asthma.